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Even if you know what’s coming, you’re never prepared for how it feels.

Natalie Standiford, How to Say Goodbye in Robot (via larmoyante)
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1) You are allowed to take up space. You are a human.

2) You are allowed to have a voice.

3) You are allowed to leave whenever you feel unsafe or uncomfortable.

4) You deserve more than someone who doesn’t know how to respect you.

5) You are allowed to put your own needs first.

6) You are allowed to love yourself.

6:11 p.m. (Six reminders for bad times)
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